Wellness; Beyond exercise, dieting, wealth and possessions

What does the phrase; “It is well with you” mean? Most people will probably agree that it means Wellness; Beyond exercise, dieting, wealth and possessions, when viewed from either sacred or secular lens. The intent in this post is not to diminish or impugn the significance of exercise, dieting and even possessions and wealth regarding wellness…

Self reflection, introspection, well-being and meaningful life

Why am I in this world? What is the purpose of my life?  These are important questions  for  self reflection, introspection, well-being and meaningful life. The questions are part of several other fundamental inquiries about the human condition and the human experience which, much too often is not on the radar screen of most of us…

Seek Inner Peace for Healthy Living and Well-Being

The pain of the challenges of daily life that human beings cannot escape make it imperative for us to seek inner peace for healthy living and well-being. The issue of inner peace, its nature and characteristics, how to find it and how to sustain it has engaged the sages and great thinkers for millennia. Throughout…

Loyalty To Duty Keeps the Mind Sharp as you age

  Do you really mean it that loyalty to Duty keeps the mind sharp as you age? Yes I do. As you dig deep into the meaning of the word “Duty”, you will discover that its association with a sharp mind is congruent. So, what is “Duty”? Duty, as ordinarily construed implies one’s responsibility and what…